Healing doesn’t need to happen in isolation. I’m honored that you’re here.
About Me
I’m a licensed therapist with more than 10 years of experience in mental health, serving as a preschool day-treatment therapist, school-based clinician, supervisor, trainer, and consultant. I take a compassionate, relationship-focused, person-centered approach and am deeply committed to supporting children, families, and fellow clinicians with practical guidance and empathetic care. I specialize in trauma-focused therapy and thoughtfully integrate other evidence-based modalities and therapeutic approaches. My goal is to provide a warm, safe environment where you can process what’s most impacting you and make meaningful progress toward healing. Together we’ll work to find and strengthen your grit.
Frequently Asked Questions
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Personal growth takes grit and steady commitment, and often unfolds most fully when given time and patience. It can also benefit deeply from the encouragement, empathy, and understanding of a caring community that walks beside you. I’m here to gently guide, support, and collaborate with you on that journey. We all deserve to be seen, heard, and truly valued in a safe space we can call our own. My goal is to provide thoughtful, person-centered care tailored to your unique strengths and specific needs.
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No. Insurance companies can often impose restrictions on therapy. This may include limits on session length and frequency, requirements for specific treatment approaches, and other administrative constraints. They also typically require a mental health diagnosis and access to clinical records in order to authorize and cover services. Choosing not to use insurance allows for greater flexibility in our work together and provides a higher level of privacy and confidentiality for your care.
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Kindred Grit is committed to being transparent and upfront about service rates and any related fees.
Intake/Diagnostic Assessment: $210
Individual Therapy (53+ min): $185
Individual Therapy (38-52 min): $165
Consultation: $200/hr
Supervision: $100/hr
Training: $200/hr
If the rates don’t fit within your budget, please reach out — we can talk about options and ways to make therapy more affordable and accessible for you.
We accept Healthcare Savings Accounts (HSA) as well as all major credit and debit cards.
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Yes! I am currently accepting new clients for individual therapy services via Telehealth. My availability is typically on Thursdays and Fridays, though I’m happy to discuss alternative days or times that might better fit your schedule.
Commit To The Grit
Interested in working together? Please fill out the short form below to schedule a free 15‑minute consultation. There shouldn’t be a cost to finding the right therapist, and this quick call helps us make sure we’re a good fit.